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Big News From Plexus!

😱😱😱 GUYS!!! Real talk, I know some of you out there know how conscious I am of what I am putting on my body. Prior to 2013, I had terrible acne outbreaks, my hair was falling out like crazy, was always oily, and slow growing, and I had some of the worst dry  skin ever. So I did what I do best and  researched. Come to find out, the US is kinda terrible at producing products that are gentle on the skin. Go ahead and look at your ingredient list. ☣️Alcohol listed? ☣️Sulfates? ☣️Parabens? ☣️Fragrances? ☣️Petroleum? ☣️Any chemicals you can't pronounce? Odds are, your products are full of these things. For some of you, this has never bothered you. Sweet. Hopefully it never does. For others like me it's been a struggle. So, armed with this knowledge, I made some changes. I don't put anything on my face anymore minus mascara. Damn near everything clogs the pores and causes y...
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Goal Weight: Sexy AF

Sorry for the brief hiatus. Not really. I was in Mexico πŸ’πŸ’ƒ But speaking of Mexico... I wanted to take the time to actually talk about that trip and how Plexus worked with just so much going on. Not going to lie. I was super concerned with staying on track. I know myself. I know how easily I forget things/get caught up in the moments and not do what I need to.. We took a 5 day cruise to Mexico, stopping in Cozumel and Progreso. Add that with the drive time to New Orleans from Columbia, we were gone for 7 days. Spent two days on shore and lots of activity in between! Then add that with it being my first time outside of the US... Crazy talk guys! BUT surprisingly enough, I didn't miss a single dose. Now did I take everything the same way I do every day? No. There were some adjustments that were made, like drinking my pink drink first thing in the morning to drinking it before noon at some point before or after breakfast. To be honest, that threw me for a loop but I did it...

DAY 30!!! (And then some..)

So sorry to be posting my first 30 days results so late! Wednesday when I initially plan to post, life threw me a curve ball and things got crazy and then crazier and then crazier. And then it settled down!  Praise God! Because He is seriously the best! Before I post the pictures I wanted to tell you exactly what I have been doing over the last 30 days: 1) I went to the gym exactly 6 times. This was intentional. I needed a base, patient zero if you will, so I can really see what type of results I could get. 2) I ate better than I was before Triplex, but I was not dieting by any means. 3) I took Triplex religiously, never missed a day! 4) I made sure to drink at least 64oz of water. Every. Single. Day. Which translates into going to the bathroom about every 30 minutes πŸ˜‚. Are you ready?! Here are my Before and After 30 days of Triplex pictures! 😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱 πŸ‘ŠBloating down πŸ‘ŠInflation down πŸ‘ŠWeight down (4...

Fun Facts: A Post Between Posts

I'm getting really excited to post my 30 Day After photos! Ahhh! 😍 Anywho, I wanted to actually take the time to talk about some Fun Facts I have learned while doing my research and being on Plexus. Fun Fact #1 "What is Plexus?" πŸ‘‡πŸΌ 🌱 Plexus is not a band aid, not a cover up, not a fad, not a quick fix.  🌱 Plexus addresses root health issues that cause your inflammation, pain, weight gain, hormone issues, low energy, sleepless nights, skin issues, allergies, etc. This is because of: • blood sugar instability • inflammation • poor gut health These are the ROOT cause of many, many health issues. Plexus is NOT just about weight loss. It’s about getting healthy from the inside out. Fun Fact #2 The gut in the medical world is called the second brain because it's the center of all body systems. The majority of your immune system is located there. 400x more melatonin is in the gut than the brain. Up to 90% of serotonin is made in the gut.  Fun Fact #3 Did yo...

Days 15 through 21

I can't believe how much time as gone by!! It's crazy to think that my first 30 days is almost up! I've been looking back at my before pictures and I'M. SO. EXCITED!!! Cannot wait to show you new pictures! I'm seeing so many improvements and feeling a ton better. I have even started my 5am workouts again and still have the energy to get through the rest of my day πŸ˜‚ But rather than go on about how I'm doing physically, I wanted to talk a little bit about the business side of Plexus(what little I can say with my very little experience). When I first signed up, I did it for the whole sale priced products (because why not?). It's not like I am rolling in money. 1) Student Loans 2) Car 3) Rent 4) Phone 5) Credit card I got some expenses for sure. I wasn't going into this business to make it a business but I didn't want to not help people. I was conflicted to say the least πŸ˜… So when I say I understand where your hesitation is coming f...

Days 8 through 14

It's Real Talk time.  If you (or I) thought this would be easy-peasy-lemon-sqeezy, we were wrong. This week was better in a lot of ways and rougher in just about as many ways. Let's start with the positive stuff. First, I'm still feeling all of the good stuff, less bloating, going to the bathroom, sugar cravings are low. This is GREAT! And I have been taking everything like I am suppose to, which was a real concern for me (I'm so forgetful that I make a goldfish look like an elephant..) πŸ˜…. It's the small wins that I have to remind myself that matter the most. The BEST part of my week, however, was reaching out to a friend and helping her take back control of her health!! I am so, so proud of her for not being afraid (but maybe it's because there is a 60 day money back guarantee). The point is, she's trying to get better just like me. She was my first of hopefully many because I know that many of you struggle with a lot of the same things we were. 1) N...

Days 1 through 7

So I just wanted to take a minute before I launch into my update to say a couple of things: First, thank you from the bottom of my heart, for taking the time to read my posts. I know you don't have to so it means a lot πŸ’œ Second, now that I have my history outlined in my previous posts [check them out folks!], I will only be posting once or twice a week to provide updates and maybe some facts Plexus and Gut HealthπŸ’ͺ Third, it's been YEARS since I really sat down to write. Bare with me as I get back into the swing of things. Don't judge to harshly πŸ˜‚ Now that I have got that covered lets talk about my first week on Triplex!! Day 1: Slim only - One packet with 12 oz of water in the morning One of the first things I liked about Slim was the taste! Guys! It actually tastes good! Second thing I noticed was an increase in energy. I wasn't crashing at 3pm like I normally did but this could have just been because I was so excited to start. Who knows? πŸ˜† I...