😱😱😱 GUYS!!! Real talk, I know some of you out there know how conscious I am of what I am putting on my body. Prior to 2013, I had terrible acne outbreaks, my hair was falling out like crazy, was always oily, and slow growing, and I had some of the worst dry skin ever. So I did what I do best and researched. Come to find out, the US is kinda terrible at producing products that are gentle on the skin. Go ahead and look at your ingredient list. ☣️Alcohol listed? ☣️Sulfates? ☣️Parabens? ☣️Fragrances? ☣️Petroleum? ☣️Any chemicals you can't pronounce? Odds are, your products are full of these things. For some of you, this has never bothered you. Sweet. Hopefully it never does. For others like me it's been a struggle. So, armed with this knowledge, I made some changes. I don't put anything on my face anymore minus mascara. Damn near everything clogs the pores and causes y...
Sorry for the brief hiatus. Not really. I was in Mexico ππ But speaking of Mexico... I wanted to take the time to actually talk about that trip and how Plexus worked with just so much going on. Not going to lie. I was super concerned with staying on track. I know myself. I know how easily I forget things/get caught up in the moments and not do what I need to.. We took a 5 day cruise to Mexico, stopping in Cozumel and Progreso. Add that with the drive time to New Orleans from Columbia, we were gone for 7 days. Spent two days on shore and lots of activity in between! Then add that with it being my first time outside of the US... Crazy talk guys! BUT surprisingly enough, I didn't miss a single dose. Now did I take everything the same way I do every day? No. There were some adjustments that were made, like drinking my pink drink first thing in the morning to drinking it before noon at some point before or after breakfast. To be honest, that threw me for a loop but I did it...