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DAY 30!!! (And then some..)

So sorry to be posting my first 30 days results so late!
Wednesday when I initially plan to post, life threw me a curve ball and things got crazy and then crazier and then crazier.
And then it settled down! 
Praise God!
Because He is seriously the best!

Before I post the pictures I wanted to tell you exactly what I have been doing over the last 30 days:
1) I went to the gym exactly 6 times. This was intentional. I needed a base, patient zero if you will, so I can really see what type of results I could get.
2) I ate better than I was before Triplex, but I was not dieting by any means.
3) I took Triplex religiously, never missed a day!
4) I made sure to drink at least 64oz of water. Every. Single. Day. Which translates into going to the bathroom about every 30 minutes πŸ˜‚.


Are you ready?!

Here are my Before and After 30 days of Triplex pictures!

😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱
πŸ‘ŠBloating down
πŸ‘ŠInflation down
πŸ‘ŠWeight down (4lbs!)
πŸ‘ŠMore energy
πŸ‘ŠImproved mood
πŸ‘ŠImproved digestion
And this was all without a healthy diet and regular exercise! Can you imagine what it will be like once I start doing that!? I can't!


So what do my next 30 days hold?
Going to the gym 4 - 5 times a week (minus one week where I will be in Mexico πŸ’ƒ)
Keep watching my blog as I continue to make improvements to my health using Plexus because I'm not done yet! πŸ‘ŠπŸ’ͺ

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