So sorry to be posting my first 30 days results so late!
Wednesday when I initially plan to post, life threw me a curve ball and things got crazy and then crazier and then crazier.
And then it settled down!
Praise God!
Because He is seriously the best!
Before I post the pictures I wanted to tell you exactly what I have been doing over the last 30 days:
1) I went to the gym exactly 6 times. This was intentional. I needed a base, patient zero if you will, so I can really see what type of results I could get.
2) I ate better than I was before Triplex, but I was not dieting by any means.
3) I took Triplex religiously, never missed a day!
4) I made sure to drink at least 64oz of water. Every. Single. Day. Which translates into going to the bathroom about every 30 minutes π.
Are you ready?!
Here are my Before and After 30 days of Triplex pictures!
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πBloating down
πInflation down
πWeight down (4lbs!)
πMore energy
πImproved mood
πImproved digestion
And this was all without a healthy diet and regular exercise! Can you imagine what it will be like once I start doing that!? I can't!
So what do my next 30 days hold?
Going to the gym 4 - 5 times a week (minus one week where I will be in Mexico π)
Keep watching my blog as I continue to make improvements to my health using Plexus because I'm not done yet! ππͺ

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