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Showing posts from April, 2018

DAY 30!!! (And then some..)

So sorry to be posting my first 30 days results so late! Wednesday when I initially plan to post, life threw me a curve ball and things got crazy and then crazier and then crazier. And then it settled down!  Praise God! Because He is seriously the best! Before I post the pictures I wanted to tell you exactly what I have been doing over the last 30 days: 1) I went to the gym exactly 6 times. This was intentional. I needed a base, patient zero if you will, so I can really see what type of results I could get. 2) I ate better than I was before Triplex, but I was not dieting by any means. 3) I took Triplex religiously, never missed a day! 4) I made sure to drink at least 64oz of water. Every. Single. Day. Which translates into going to the bathroom about every 30 minutes πŸ˜‚. Are you ready?! Here are my Before and After 30 days of Triplex pictures! 😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱 πŸ‘ŠBloating down πŸ‘ŠInflation down πŸ‘ŠWeight down (4...

Fun Facts: A Post Between Posts

I'm getting really excited to post my 30 Day After photos! Ahhh! 😍 Anywho, I wanted to actually take the time to talk about some Fun Facts I have learned while doing my research and being on Plexus. Fun Fact #1 "What is Plexus?" πŸ‘‡πŸΌ 🌱 Plexus is not a band aid, not a cover up, not a fad, not a quick fix.  🌱 Plexus addresses root health issues that cause your inflammation, pain, weight gain, hormone issues, low energy, sleepless nights, skin issues, allergies, etc. This is because of: • blood sugar instability • inflammation • poor gut health These are the ROOT cause of many, many health issues. Plexus is NOT just about weight loss. It’s about getting healthy from the inside out. Fun Fact #2 The gut in the medical world is called the second brain because it's the center of all body systems. The majority of your immune system is located there. 400x more melatonin is in the gut than the brain. Up to 90% of serotonin is made in the gut.  Fun Fact #3 Did yo...