I'm getting really excited to post my 30 Day After photos! Ahhh! 😍
Anywho, I wanted to actually take the time to talk about some Fun Facts I have learned while doing my research and being on Plexus.
Fun Fact #1
"What is Plexus?" 👇🏼
🌱Plexus is not a band aid, not a cover up, not a fad, not a quick fix. 🌱Plexus addresses root health issues that cause your inflammation, pain, weight gain, hormone issues, low energy, sleepless nights, skin issues, allergies, etc.
This is because of:
• blood sugar instability
• inflammation
• poor gut health
These are the ROOT cause of many, many health issues. Plexus is NOT just about weight loss. It’s about getting healthy from the inside out.
Fun Fact #2
The gut in the medical world is called the second brain because it's the center of all body systems. The majority of your immune system is located there. 400x more melatonin is in the gut than the brain. Up to 90% of serotonin is made in the gut.
Let's take it a step further. What if every aspect of your health depended on the vitality of your microbiome? AND what if you could supplementally feed it in a way that would take your health to a whole new level?
You can and the #healthandhappiness company is leading the way in just that. We're supporting healthy glucose metabolism AND a whole new level of gut health.
Want to learn more about the micrombiome? Watch this educational video here. Dr Robynne Chutkan is brilliant and super easy to listen to. She has so many awesome points that really brings together all the knowledge I've been gathering on this topic perfectly! Learning to grow our own gut garden is key in being healthy!!
Need more? Just Google "gut health and _______" and see what you find.
For example:
💗 Gut health and headaches
💗 Gut health and anxiety
💗 Gut health and sleep
💗 Gut health and skin
💗 Gut health and digestion
💗 Gut health and mood
💗 Gut health and inflammation
💗 Gut health and head pain
💗 Gut health and hormones
💗 Gut health and allergies
💗 Gut health and thyroid
💗 Gut health and energy
Love your gut first. The rest will follow!
Fun Fact #4
Plexus products contain all the goods needed to help get your gut where it should be.
Quality Supplements
Natural Plant Based Ingredients
Paleo Friendly
Gluten Free
Non-GMO
Fun Fact #5
Just because you don't have diabetes doesn't mean imbalance blood sugars aren't affecting you in multiple ways. Ask yourself and be honest:
👉Crave sweets?
👉Tired all the time?
👉Brain fog?
👉Moody?
👉Live off caffeine?
If you answered yes to any or all of these questions, there's a good chance your blood sugars are off. This was definitely me. I was exhausted and feeling run down all the time. Nothing was helping and I was spiraling into depression. This is not just dumb luck. This is NOT just life. I decided to let my body do the talking and listened. I'm so much happier for it.
Fun Fact #6
Plexus helps a wide variety of everyday health issues.
💥Headaches or migraines
💥Digestion (constipation or IBS-D)
💥Anxiety or Moodiness
💥Managing weight
💥Energy (the 2pm crash or waking up tired)
💥Bloating
💥Sleeping through the night
💥Auto-immune Disorders
💥Sugar or soda cravings
💥Skin issues (acne)
💥Cholesterol or Blood Pressure
💥Hot flashes (menopausal or premenopausal symptoms)
💥Arthritis or chronic pain
💥Thyroid imbalance
💥Blood Sugar imbalances (diabetes, hypo or hyperglycemia)
Fun Fact #7
👊🏼Larry Hogue- Owns Omni Fitness, SEC Crossfit and Crossfit Augusta
👊🏼Jamie Walker- The Flexible Coach
👊🏼Amanda Durner- Group Fitness instructor/trainer, Former D1 Collegiate swimmer
👊🏼Mark Hewlett- Fitness Model, Former Fear Factor Grand Champ
👊🏼Derek Nelson- Police officer, Martial Artist and fitness trainer
👊🏼Kim Phillips- Fitness Instructor
👊🏼Josh Davis- 3x Olympic Swimmer
👊🏼Kristin Hodges and Jeff Hodges- personal trainers/ body builders
What do they all have in common?
-Hard work
-Dedication
-Consistency
-PLEXUS!!!
Need more?
From a gym owner:
"The truth is, just because you go to the gym and workout doesn’t mean that you’re “healthy” and your body is going to respond to exercise the way it should! Have you ever wondered why you have to work SO hard to lose that last 15 pounds that you’ve been trying to lose for six months now? Or add that 15 pounds of muscle? It’s because your body isn’t balanced!
What do I mean by “balanced”?
If your blood sugar is stable (balanced), your energy will soar, your hormones will stabilize, your food cravings will decrease, your mood will improve and your sleep will become more restful.
If your gut is healthy, your immune system will be strong, you will likely no longer feel anxious or sad, your brain fog will disappear and your skin will glow.
If you reduce inflammation in the body, your pain will go away, your arthritis will lessen, your body won’t be stressed and you will prevent illness.
🚩 Blood sugar
🚩 Gut health
🚩 Inflammation
Knowledge is power! Balancing these three elements is the key to optimal health, and how you get your body to better respond to all that hard work you’re putting in at the gym every day!
“Health” is much more than just throwing weights around in the gym, or running 5 miles a day. True health starts on the inside!
Fun Fact #8
Plexus doesn't, let me repeat, does NOT work overnight.
You can't get in shape overnight.
You can't change your life overnight.
You can't establish new, healthier habits overnight.
This is not a short-term bandaid.
This is not a fad.
This is not a diet.
You have to put in the time.
You have to create new habits.
If it doesn't work in 60 days, you can get your money back. Guaranteed.
If you think I'm trying to sell you weight loss pills, then you haven't been listening to anything I am telling you.
That's why I wanted to take the time today to talk about Plexus facts. Too often we tend only read what we want to and then set these expectations that we can't obtain. Throughout this whole post, I repeated a lot of common themes about how gut health plays a major role in your overall health. Plexus was designed to help your gut function as it should and there is a 60 money back guarantee. It really doesn't get better than that.
Don't let this opportunity become a "If only I had taken Plexus."
Let's make it a "Because I took Plexus I'm living a happier and healthier life." 💗
ps- Don't forget about #FreebieFriday! It's still happening right now! Enter a chance to win a free sample and see for yourself how Plexus can help you! Go to my Facebook for more information!!
Anywho, I wanted to actually take the time to talk about some Fun Facts I have learned while doing my research and being on Plexus.
Fun Fact #1
"What is Plexus?" 👇🏼
🌱Plexus is not a band aid, not a cover up, not a fad, not a quick fix. 🌱Plexus addresses root health issues that cause your inflammation, pain, weight gain, hormone issues, low energy, sleepless nights, skin issues, allergies, etc.This is because of:
• blood sugar instability
• inflammation
• poor gut health
These are the ROOT cause of many, many health issues. Plexus is NOT just about weight loss. It’s about getting healthy from the inside out.
Fun Fact #2
The gut in the medical world is called the second brain because it's the center of all body systems. The majority of your immune system is located there. 400x more melatonin is in the gut than the brain. Up to 90% of serotonin is made in the gut.
Fun Fact #3
Did you know that within you and on you, you have a community of organisms that are collectively called the MICROBIOME? Did you also know that there are more microbes in the gut alone than the entire human body? Your bacterial cells out number your human cells 10 to 1. Creepy cool, right? Did you know we can predict "leanness" and obesity from the gut bacteria microbiome?Let's take it a step further. What if every aspect of your health depended on the vitality of your microbiome? AND what if you could supplementally feed it in a way that would take your health to a whole new level?
You can and the #healthandhappiness company is leading the way in just that. We're supporting healthy glucose metabolism AND a whole new level of gut health.
Want to learn more about the micrombiome? Watch this educational video here. Dr Robynne Chutkan is brilliant and super easy to listen to. She has so many awesome points that really brings together all the knowledge I've been gathering on this topic perfectly! Learning to grow our own gut garden is key in being healthy!!
Need more? Just Google "gut health and _______" and see what you find.
For example:
💗 Gut health and headaches💗 Gut health and anxiety💗 Gut health and sleep💗 Gut health and skin💗 Gut health and digestion💗 Gut health and mood💗 Gut health and inflammation💗 Gut health and head pain💗 Gut health and hormones💗 Gut health and allergies💗 Gut health and thyroid💗 Gut health and energyLove your gut first. The rest will follow!
Fun Fact #4
Plexus products contain all the goods needed to help get your gut where it should be.
Quality Supplements
Natural Plant Based Ingredients
Paleo Friendly
Gluten Free
Non-GMO
Fun Fact #5
Just because you don't have diabetes doesn't mean imbalance blood sugars aren't affecting you in multiple ways. Ask yourself and be honest:
👉Crave sweets?
👉Tired all the time?
👉Brain fog?
👉Moody?
👉Live off caffeine?
If you answered yes to any or all of these questions, there's a good chance your blood sugars are off. This was definitely me. I was exhausted and feeling run down all the time. Nothing was helping and I was spiraling into depression. This is not just dumb luck. This is NOT just life. I decided to let my body do the talking and listened. I'm so much happier for it.
Fun Fact #6
Plexus helps a wide variety of everyday health issues.
💥Headaches or migraines
💥Digestion (constipation or IBS-D)
💥Anxiety or Moodiness
💥Managing weight
💥Energy (the 2pm crash or waking up tired)
💥Bloating
💥Sleeping through the night
💥Auto-immune Disorders
💥Sugar or soda cravings
💥Skin issues (acne)
💥Cholesterol or Blood Pressure
💥Hot flashes (menopausal or premenopausal symptoms)
💥Arthritis or chronic pain
💥Thyroid imbalance
💥Blood Sugar imbalances (diabetes, hypo or hyperglycemia)
Fun Fact #7
👊🏼Larry Hogue- Owns Omni Fitness, SEC Crossfit and Crossfit Augusta👊🏼Jamie Walker- The Flexible Coach👊🏼Amanda Durner- Group Fitness instructor/trainer, Former D1 Collegiate swimmer👊🏼Mark Hewlett- Fitness Model, Former Fear Factor Grand Champ👊🏼Derek Nelson- Police officer, Martial Artist and fitness trainer👊🏼Kim Phillips- Fitness Instructor👊🏼Josh Davis- 3x Olympic Swimmer👊🏼Kristin Hodges and Jeff Hodges- personal trainers/ body buildersWhat do they all have in common?
-Hard work
-Dedication
-Consistency
-PLEXUS!!!
Need more?
From a gym owner:
"The truth is, just because you go to the gym and workout doesn’t mean that you’re “healthy” and your body is going to respond to exercise the way it should! Have you ever wondered why you have to work SO hard to lose that last 15 pounds that you’ve been trying to lose for six months now? Or add that 15 pounds of muscle? It’s because your body isn’t balanced!
What do I mean by “balanced”?
If your blood sugar is stable (balanced), your energy will soar, your hormones will stabilize, your food cravings will decrease, your mood will improve and your sleep will become more restful.
If your gut is healthy, your immune system will be strong, you will likely no longer feel anxious or sad, your brain fog will disappear and your skin will glow.
If you reduce inflammation in the body, your pain will go away, your arthritis will lessen, your body won’t be stressed and you will prevent illness.
🚩 Blood sugar
🚩 Gut health
🚩 Inflammation
Knowledge is power! Balancing these three elements is the key to optimal health, and how you get your body to better respond to all that hard work you’re putting in at the gym every day!
“Health” is much more than just throwing weights around in the gym, or running 5 miles a day. True health starts on the inside!
Fun Fact #8
Plexus doesn't, let me repeat, does NOT work overnight.
You can't get in shape overnight.
You can't change your life overnight.
You can't establish new, healthier habits overnight.
This is not a short-term bandaid.
This is not a fad.
This is not a diet.
You have to put in the time.
You have to create new habits.
If it doesn't work in 60 days, you can get your money back. Guaranteed.
If you think I'm trying to sell you weight loss pills, then you haven't been listening to anything I am telling you.
That's why I wanted to take the time today to talk about Plexus facts. Too often we tend only read what we want to and then set these expectations that we can't obtain. Throughout this whole post, I repeated a lot of common themes about how gut health plays a major role in your overall health. Plexus was designed to help your gut function as it should and there is a 60 money back guarantee. It really doesn't get better than that.
Don't let this opportunity become a "If only I had taken Plexus."
Let's make it a "Because I took Plexus I'm living a happier and healthier life." 💗
ps- Don't forget about #FreebieFriday! It's still happening right now! Enter a chance to win a free sample and see for yourself how Plexus can help you! Go to my Facebook for more information!!
Want to talk more?
Leave a comment or send me a message via Facebook!
Let's connect!
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