Sorry for the brief hiatus.
Not really.
I was in Mexico 💁💃
But speaking of Mexico... I wanted to take the time to actually talk about that trip and how Plexus worked with just so much going on.
Not going to lie. I was super concerned with staying on track. I know myself. I know how easily I forget things/get caught up in the moments and not do what I need to..
We took a 5 day cruise to Mexico, stopping in Cozumel and Progreso. Add that with the drive time to New Orleans from Columbia, we were gone for 7 days. Spent two days on shore and lots of activity in between! Then add that with it being my first time outside of the US... Crazy talk guys! BUT surprisingly enough, I didn't miss a single dose. Now did I take everything the same way I do every day? No. There were some adjustments that were made, like drinking my pink drink first thing in the morning to drinking it before noon at some point before or after breakfast. To be honest, that threw me for a loop but I did it! Real talk, did I eat the best I should have? No. Did I exercise? HA! No. It was vacation! I cut loose. Did I gain weight? Probably 😂
None of that mattered to me because I proved to myself that I have developed a habit of taking Triplex like I needed too.
I. DID. IT.
Which means
YOU. CAN. DO. IT. TOO.
No Excuses.
Just results.
Now, like I mentioned in my last post, this month's focus is to workout out consistently. I spent a lot of time trying to find something I wanted to do. Do I workout at the gym? Do I workout at home? With a partner? With weights? Cardio? Gah. Have I mentioned working out is soooo not my thing? After much deliberation, I have decided to do a home workout program from https://www.darebee.com called Athena's Playbook. It looks cool, so why not. It's a 30 day workout plan with a little bit of everything and uses mostly body weight exercises. Check it out and do it with me! It could be fun! (but maybe not because it's working out lol)
Not really.
I was in Mexico 💁💃
But speaking of Mexico... I wanted to take the time to actually talk about that trip and how Plexus worked with just so much going on.
Not going to lie. I was super concerned with staying on track. I know myself. I know how easily I forget things/get caught up in the moments and not do what I need to..
We took a 5 day cruise to Mexico, stopping in Cozumel and Progreso. Add that with the drive time to New Orleans from Columbia, we were gone for 7 days. Spent two days on shore and lots of activity in between! Then add that with it being my first time outside of the US... Crazy talk guys! BUT surprisingly enough, I didn't miss a single dose. Now did I take everything the same way I do every day? No. There were some adjustments that were made, like drinking my pink drink first thing in the morning to drinking it before noon at some point before or after breakfast. To be honest, that threw me for a loop but I did it! Real talk, did I eat the best I should have? No. Did I exercise? HA! No. It was vacation! I cut loose. Did I gain weight? Probably 😂
None of that mattered to me because I proved to myself that I have developed a habit of taking Triplex like I needed too.
I. DID. IT.
Which means
YOU. CAN. DO. IT. TOO.
No Excuses.
Just results.
Now, like I mentioned in my last post, this month's focus is to workout out consistently. I spent a lot of time trying to find something I wanted to do. Do I workout at the gym? Do I workout at home? With a partner? With weights? Cardio? Gah. Have I mentioned working out is soooo not my thing? After much deliberation, I have decided to do a home workout program from https://www.darebee.com called Athena's Playbook. It looks cool, so why not. It's a 30 day workout plan with a little bit of everything and uses mostly body weight exercises. Check it out and do it with me! It could be fun! (but maybe not because it's working out lol)
I'm not giving up on myself. I'm not giving up on helping others. I'm here to make a change.
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